Are you planning an Underwater Diving Experience? If so, then there are a few things that you need to know before you go. This helpful post will point out four helpful tips to ensure you have the best dive of your life!
If you are planning a holiday abroad to a place like Thailand, then you will know what an exciting experience it can be. You may find that there is just so much to do and so much to see, and that you just can’t wait to step onto that airplane and jet off to your chosen destination. But make sure you read this post before your underwater diving excursion to make the most of it.
Eat A Good Meal Before You Underwater Dive
Diving actually burns way more calories when compared to what most people would think. If you go diving, even if it is in warm water then your body will be burning calories and all while maintaining the core temperature of your body.
The colder the water you are diving in, the more calories you will burn. For this reason, you have to make sure that you replace this energy in a good amount of time or else you will end up cranky, tired and just generally not in a good place.
You’ll also want to eat a good meal before you go as well, as this will really help you when it comes to maintaining your blood sugar. Just make sure you don’t eat a bunch of Pad Thai, eat a salad instead!
Drink Plenty of Water before Underwater Diving
Sure, you’ll be in the water but that doesn’t mean that you shouldn’t keep hydrating yourself. The tank that you will have will be very dry air and all of the physical activity can dehydrate you quite a lot.
If you are not careful then you may end up with decompression sickness so you need to make sure that you drink way more water than you normally would. If you are in a tropical location then drink a sports drink, because you will be sweating and losing a lot of sodium during your dive.
Check your Equipment before Underwater Diving
Before you go on your dive, you need to make sure that you have the right equipment. Ninja Shark has some great products available if you need to get some ideas.
Of course, if you don’t have any diving equipment at all or if you are a very new diver then you may be able to rent some out when you arrive, but take note that it may not be as comfortable as having your own gear.
Bring Waterproof Bandages
If you cut yourself or if your flippers rub when you are out during a dive then this can be very painful. The problem is that if you plan to go diving any other day then things like this can really cut your trip short and that is the last thing you need.
If you have some waterproof plasters or bandages then these are always useful and you can actually prevent a lot of problems from occurring by applying these in advance. A lot of divers happen to experience blisters due to the gear they wear, so do keep that in mind when the time does come for you to pack for your diving experience. Packing some antibacterial cream won’t go amiss either, to prevent infections.
Also I learned that they won’t let you scuba dive if you have a flight in the next 2-3 days because the pressure change can really mess you up!