The Ultimate 4 Day Bangkok Itinerary for Thailand
Hello travelers! Bangkok has a special place in my heart as it was the first international city I stayed in alone, for a month. I have been back several times and created a 4-day Bangkok itinerary for you with my …
What to Do in Koh Phi Phi to Avoid the Crowds
Koh Phi Phi has a bad rap for being just a party island. However, it is much more than that if you only have a few days to spend on a Thai island. After spending two weekends there, I have …
How to Read a Nutrition Label in Thailand
After spending almost a year in Thailand, I learned how to read a nutrition label in Thailand by comparing labels in English to Thai ones. I hope this helps you have a more well-rounded shopping experience! Trying to find the …
5 Unique Nightlife Activities in Bangkok
Here are 5 unique nightlife activities in Bangkok that I did when I lived there. From bars and fancy clubs to quality food and local drinks. All tourists from around the world can find something fun to do! 5 Unique …
How to Lose Weight Eating Thai Food Everyday
After spending over a year in Thailand, I put on a few pounds during that time. As a fitness and nutrition coach, I had to figure out how to lose weight by eating Thai food every day. You may not …
10 Things to Do in Bangkok in 24 Hours
Here are 10 really fun things to do in Bangkok in 24 hours. If you are short on time, you can easily tackle 3-4 of these activities in less than a day. Bangkok in 24 Hours Bangkok is the heart …
21 Things to Do in Krabi Town, Thailand
In 2018 I stayed in Krabi Town for a month and re-visited in 2023. The town took a hit after the pandemic so it is now just a small town for a one-night stopover as you wait to head to …
Where to Workout in Chiang Mai, Thailand
Wondering where to workout in Chiang Mai ? Look no further. This is your list of how to get your sweat on in this Northern Thai city. As a fitness instructor from the United States, one of the first things …
The Best and Worst of Chiang Mai + How to Deal
Back in 2018 I lived in Chiang Mai for 6 months and had the pleasure of visiting for a month again in 2023. These are my personal opinions on the city and I look forward to living there full time …
8 Reasons to Live in Chiang Mai, Thailand
This post was originally written in 2018 when I stayed in Chiang Mai for 6 months. I spent another month in 2023 and have hopes to live here for an extended period in the coming years. I hope this article …
Gaggan: The #1 Restaurant in Asia You’ve Never Heard Of
This review was written in 2018 and since then Gaggan has revamped and opened additional locations in the same area. Please refer to his website https://gaggan.com/ for his latest tasty restaurants! We have champagne taste on a poor man’s budget …